- Drink additional Water
One serious tributary issue to blood clots is dehydration. once you don’t have enough water in your blood, it thickens. This pushes your risk for a clot high. although specialists have recently forged doubt on the quality recommendation for 6 to eight 8-ounce glasses of water day after day, ensuring you drink a minimum of that a lot of will provide you with peace of mind.
Another way to ascertain if you’re obtaining enough water is to appear at the colour of your piss. It ought to be light-weight yellow or nearly clear. If it’s orange or brown in color, you’re not obtaining enough water to lower your risk of DVT.